Wrist Wraps

Using wrist wraps can significantly improve your joint position during lifting by avoiding hyperextension. Benefit from using wrist wraps for any kind of pressing and overhead movements. But don’t miss out on utilizing the wrist wraps to maximize your squat output, specifically low bar squats. The wraps can absorb a good fraction of the load, instead of it going into your elbows and wrists. This enables you to keep a closer grip and keep your upper back tighter, reducing the possibility of the bar moving during squats.