Creatine is usually one of the first supplements an athlete will try. In fact, the reason it’s so popular is because no other supplement has been as tested and proven effective the way creatine has. Creatine helps increase the muscle’s stores of phosphocreatine which is a component of the ATP system of energy. This is what the body uses for short bursts of muscular energy such as high-intensity exercise. However, It depletes very quickly and must be replenished rapidly to allow continued bursts of muscular energy. Creatine supports ATP regeneration thereby allowing the athlete to work out longer. Creatine also supports muscular hydration by pulling water into the muscle cells which creates the huge pumps craved by many bodybuilders and other athletes. Additionally, Creatine improves strength and supports muscle growth.(1,2,3,4,5)
The most common version is the original Creatine Monohydrate but this version does have absorption problems and may cause gastric discomfort in some users.
Realizing that Creatine Monohydrate falls short when it comes to absorption, Rich Piana 5% Nutrition wanted to find a better way. Crea-TEN solves the absorption problems that plague many creatine formulas by combining the ten most effective forms of Creatine on the market thereby creating an advanced blend that promotes exceptional absorption. We wanted to go farther so we included our exclusive Creatine Accelerate Blend to ensure your muscles are getting every last drop of our Creatine Blend for maximum results. After all, it doesn’t matter how effective a supplement is if the body can’t absorb it.

ALPHA NEON
APPLIED NUTRITION
BLACK MAMBA
BODYSHOCKER
CELLUCOR
CLEARANCE
CNP
DARKSTIMS
DYMATIZE
EHP LABS
FLEXINUTRITION
GASMARK10
GASPARI NUTRITION
GORILLALPHA
GRENADE
HIMALAYA HERBAL
HYPE
INNOVAPHARM
LABRADA
LENNY AND LARRYS
MARS
MONSTER
MP3
MUTANT
NAUGHTY BOY
NXT
PEAK BODY
PER4M
PROGRADE
QNT
REAPER
REDCON1
REFLEX
RICH PIANA
SCITEC NUTRITION
SMH
SNCK
SPORTS ASYLUM
STROM
UDOS
UFIT
UFIT CRUNCHERS
UNMATCHED
USN
VYOMAX