At PER4M®, they think you shouldn’t have to sacrifice taste for results, so each serving is packed with highly bioavailable whey and milk proteins available in a wide range of delicious flavours you will love. Mix easily in water or milk or get creative and use in high protein snacks.
Daily protein intake should be a staple for anyone involved in regular sport & exercise. In sport science it is widely accepted that athletes, due to their high level of training, can require a greater intake of protein to help support the growth and maintenance of lean muscle^.
Consuming 1-2 shakes in addition to your daily meals is a great way to increase your overall protein and calorie intake to support your own health and performance goals.
RECOMMENDED USE: Mix 1 scoop with 200ml of water or milk in a shaker or blender. Consume 1 serving between meals and another immediately post exercise or physical activity.
Supplement Facts (based on Double chocolate flavour)
Container Size: 2010g
Serving Size: 1 scoop (30g)
Servings Per Container: 67
Nutritional Information Per 100g Per 30g serving %RI*
Energy 1425kJ 427kJ 5%
340kcal 102kcal 5%
Fat 2.4g 0.7g 1%
of which saturates 0.9g 0.3g 1%
Carbohydrate 9.9g 3.0g 1%
of which sugars 9.9g 3.0g 3%
Fibre 1.0g 0.3g
Protein 70.0g 21.0g 42%
Salt 2.0g 0.06g 10%
*RI= Reference intake of an average adlt 8400kJ/2000kcal)
Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk), Milk Protein Concentrate, Cocoa Powder, Skim Milk Powder, Flavouring, Thickeners (Sodium Carboxymethyl Cellulose, Guar Gum), Emulsifier (Soy Lecithin), Sodium Chloride, Sweetener (Sucralose)