Extensive studies have been carried out on Creatine and Creatine Monohydrate is universally recognized as offering the potential to increase maximal strength and endurance by up to 15% in speed sports as well as intensive weight training, even in the short term. Improvement can be as high as 20% for maximal strength in interval training; approximately 30% for power increase and energy release in short sprints and up to 15% in training for repeated sprints. Creatine intake also results in improved concentration, higher endurance in training and faster recovery. Creatine Monohydrate is ideal for a broad range of sports people; from bodybuilders through to those who need explosive power in their chosen sport or those involved in speed sports. There are a broad variety of Creatines available on the market today and it is critical that you choose a research proven safe source. Creapure has been studied extensively for its safety. All of the studies were carried out in accordance with internationally accepted guidelines and standards (FDA and EU) under GLP (Good Laboratory Practice) conditions. Furthermore, numerous human trials were commissioned to test the safety of Creapure as a supplement.
Creapure Creatine
Creapure is the most effective and one of the purest creatines in the world, made using patented technology.
Creatine Monohydrate requires a loading phase for the best results.
Loading Phase: For the first 5 days take 1 measure (5g), 4 times per day (evely spread across the day) mixed with aprox 250mls of water or fruit juice in a glass or shaker.
Mainetenance Phase: Take 1 measure (5g) and mix with 250mls of water or fruit juice in a glass or shaker, this can be taken anytime.
Always read the label before use.
Container Size: 250g
Serving Size: 1 scoop (5g)
Servings Per Container: 50
Amount Per Serving:
Creapure Creatine: 5g
Ingredients: Creapure Creatine Monohydrate

ALPHA NEON
APPLIED NUTRITION
BLACK MAMBA
BODYSHOCKER
CELLUCOR
CLEARANCE
CNP
DARKSTIMS
DYMATIZE
EHP LABS
FLEXINUTRITION
GASMARK10
GASPARI NUTRITION
GORILLALPHA
GRENADE
HIMALAYA HERBAL
HYPE
INNOVAPHARM
LABRADA
LENNY AND LARRYS
MARS
MONSTER
MP3
MUTANT
NAUGHTY BOY
NXT
PEAK BODY
PER4M
PROGRADE
QNT
REAPER
REDCON1
REFLEX
RICH PIANA
SCITEC NUTRITION
SMH
SNCK
SPORTS ASYLUM
STROM
UDOS
UFIT
UFIT CRUNCHERS
UNMATCHED
USN
VYOMAX